GROWEO was created as a digital resource for parents, grandparents and care providers where you can access FREE parent education and parent supports in Eastern Oregon. GROWEO is supported by Building Healthy Families and the Oregon Parent Education Collaboration.
Introducing Tummy Time
Building Healthy Families is there from the very beginning bringing family support and education to all families of Malheur County.
Tummy Time is the amount of time your infant spends on their stomach or in the 'prone' position. This is important for many reasons including the development of important 'core' muscles and sets the foundation for better physical development for life.
We have compiled a self-guided class of 7 Lesson based on your infants age and development stage if you need personal assistance please feel free to contact us.
Lesson 2: 1 month old
Step 1: Watch
Video 1
Video 2
Step 2: Practice
Step 3: Bonus Topic & Self Care
Period of Purple Crying Video
Crying
Info
Soothing
Info
Protecting
Info
Lesson 3: 2 month old
Step 1: Watch
Video 1
Video 2
Step 2: Practice
Step 3: Bonus Topic & Self Care
Lesson 4: 3 months old
Step 1: Watch
Video 1
Video 2
Step 2: Practice
Step 3: Bonus Topic & Self Care
English Feeding Brochure
Spanish Feeding Brochure
Lesson 5: 4 months old
Step 1: Watch
Video 1
Video 2
Step 2: Practice
5 Essential Tummy Time Moves Doc
Step 3: Bonus Topic & Self Care
Choking Rescue Video
Infant/Pediatric Choking Rescue
Car Seat Installation
Lesson 6: 5 months old
Step 1: Watch
Video 1
Video 2
Step 2: Practice
Step 3: Bonus Topic & Self Care
Car Seat Fitting
English Brochure
Spanish Brochure
Lesson 7: 6 months old
Step 1: Watch
Video 1
Video 2
Step 2: Practice