Tummy Time is one of baby’s first exercises—and the most important!
Tummy Time is the period during the day your baby spends awake and on their stomach. It is a crucial exercise for baby’s motor, visual, and sensory development.
Baby can begin Tummy Time as a newborn. They can continue to do Tummy Time throughout their first year.
Learn more about Tummy Time for your little one or to help others at